{"id":8000,"date":"2026-01-09T16:03:20","date_gmt":"2026-01-09T15:03:20","guid":{"rendered":"https:\/\/fajdalomklinika.hu\/hogyan-keszuljunk-regenerativ-kezelesre\/"},"modified":"2026-04-01T13:07:22","modified_gmt":"2026-04-01T12:07:22","slug":"regenerative-treatment","status":"publish","type":"page","link":"https:\/\/fajdalomklinika.hu\/en\/treatments\/regenerative-treatment\/","title":{"rendered":"How to Prepare for Regenerative Treatments?"},"content":{"rendered":"

Regenerative Treatment: How to prepare?<\/strong><\/h1>\n

To give your own blood \/ bone marrow \/ fat-derived stem cells the very best chance to work and to keep the procedure safe, please follow these simple instructions:<\/p>\n

1. Medicines & Supplements to Pause \u2013 Start 10\u201314 days before your appointment\u00a0<\/strong><\/h3>\n

Stop all NSAIDs: ibuprofen (Advil\/Motrin), naproxen (Aleve), Celebrex, diclofenac, meloxicam, high-dose aspirin (>81 mg), etc.<\/p>\n

Stop ALL of the following supplements (these can thin the blood or interfere with how the cells work):\u00a0<\/strong><\/p>\n

    \n
  • Fish oil \/ Omega-3 capsules<\/li>\n
  • Vitamin E (if more than 400 IU\/day)<\/li>\n
  • Vitamin C (if more than 500 mg\/day)<\/li>\n
  • Turmeric \/ Curcumin<\/li>\n
  • Garlic pills<\/li>\n
  • Ginger capsules<\/li>\n
  • Ginkgo biloba<\/li>\n
  • Ginseng<\/li>\n
  • St. John\u2019s wort<\/li>\n
  • Evening primrose oil<\/li>\n
  • Flaxseed oil capsules<\/li>\n
  • CoQ10 (high dose)<\/li>\n
  • Bromelain<\/li>\n
  • Green tea extract capsules<\/li>\n<\/ul>\n

    If you take prescription blood thinners (Eliquis, Xarelto, Coumadin, Plavix, Brilinta, etc.), your doctor will give you special instructions \u2013 do NOT stop these on your own.<\/p>\n

    You may keep taking a baby aspirin (81 mg) if your cardiologist told you to.<\/p>\n

    2. Supplements You Can Keep Taking (Unless your doctor says otherwise)\u00a0<\/strong><\/h3>\n
      \n
    • Regular daily multivitamin (normal dose)<\/li>\n
    • Calcium<\/li>\n
    • Vitamin D (up to 2,000 IU\/day is fine \u2013 actually helpful!)<\/li>\n
    • Magnesium<\/li>\n
    • Probiotics<\/li>\n
    • Protein powder \/ collagen peptides<\/li>\n<\/ul>\n

      3. Food & Drinks (Start 2\u20133 weeks before)\u00a0<\/b><\/h3>\n
        \n
      • Eat an anti-inflammatory diet: lots of vegetables, berries, salmon, nuts, olive oil, avocado<\/li>\n
      • Drink 8\u201310 glasses of water daily<\/li>\n
      • No big crash diets or fasting right before<\/li>\n
      • No alcohol for at least 3 full days before the procedure<\/li>\n<\/ul>\n

        4. Exercise & Smoking\u00a0<\/b><\/h3>\n
          \n
        • Light exercise (walking, swimming, yoga) is great \u2013 keep doing it!<\/li>\n
        • Avoid heavy lifting, running, or intense workouts 3\u20135 days before<\/li>\n
        • If you smoke or vape, please stop or cut way back for at least 4 weeks \u2013 smoking hurts stem cells the most<\/li>\n<\/ul>\n

          5. Day Before & Morning Of\u00a0<\/b><\/h3>\n
            \n
          • Normal light meals the day before<\/li>\n
          • Nothing to eat or drink after midnight if you are getting any sedation (we will confirm)<\/li>\n
          • Wear loose, comfy two-piece clothing<\/li>\n<\/ul>\n

            6. After the Procedure (First 2 Weeks)\u00a0<\/b><\/h3>\n
              \n
            • Wear the belly binder we give you for 48 hours<\/li>\n
            • Walk lightly the same day<\/li>\n
            • No heavy exercise or soaking in tubs\/pools for 7\u201310 days<\/li>\n<\/ul>\n

              Following these instructions is the #1 thing patients can do to get the best possible result from their own cells.<\/p>\n

              If you\u2019re ever unsure about a supplement or medication, call or text us \u2013 we\u2019re happy to check!<\/p>\n","protected":false},"excerpt":{"rendered":"

              Regenerative Treatment: How to prepare? To give your own blood \/ bone marrow \/ fat-derived stem cells the very best chance to work and to keep the procedure safe, please…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":233,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-sidebar.php","meta":{"footnotes":""},"class_list":["post-8000","page","type-page","status-publish"],"yoast_head":"\nHow to Prepare for Regenerative Treatments? | F\u00e1jdalomklinika<\/title>\n<meta name=\"description\" content=\"Regenerative treatment preparation guidelines: what medications to stop, supplements, diet, and recovery tips to ensure optimal results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fajdalomklinika.hu\/en\/treatments\/regenerative-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Prepare for Regenerative Treatments? 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